• On the Move to Physical Activity

    By
    • 0
    • Nov 27, 2017

    What is it? The On the Move to Physical Activity Tool is a series of checklists that will help people

  • Strength in Numbers

    By
    • 0
    • Nov 27, 2017

    What is it? The Strength in Numbers Tool contains a step-by-step guide to forming a partnership, a Partnership Profile Chart,

  • The secrets of success

    By
    • 0
    • Nov 27, 2017

    Secrets to reach 10,000 steps Park your car at the farthest end of the parking lot Use steps instead of

  • How to proceed

    By
    • 0
    • Nov 27, 2017

    Before you begin, complete our Questionnaire to find out how ready you are to do a physical activity. If you

  • Do’s and don’ts

    By
    • 0
    • Nov 27, 2017

    To do : Wear your pedometer every day Calibrate your pedometer for the length of your stride to get a

  • SummerActive 2006

    By
    • 0
    • Nov 27, 2017

    Come on Ontario, it’s time to get thinking about Summer – Tie up your sneakers and get ready to enjoy

  • Create an E-Card

    By
    • 0
    • Nov 27, 2017

    Why not send an e-card to someone to celebrate an achievement, give some encouragement or an invitation to join you?

  • Ontario’s Strategies

    By
    • 0
    • Nov 27, 2017

    ACTIVE2010 is an exciting and ambitious action plan that will significantly improve Ontario’s sport and physical activity system. The Strategy

  • About ACTIVE2010

    By
    • 0
    • Nov 27, 2017

    Participation in sport and physical activity has always been an important part of life in Ontario. With the complexities of

  • How to use your pedometer

    By
    • 0
    • Nov 27, 2017

    A pedometer is a small device the same size as a pager. You wear it at the waist and it counts